Navigating Life with Depression and ADHD

Join me on my journey with struggles and insights into living with mental health challenges.

Empathy, Support, Understanding, Resilience, Hope

★★★★★

My Journey Forward

Exploring life with depression and ADHD, sharing insights and daily struggles to inspire and connect with others.

a tablet with the words mental health matters on it
a tablet with the words mental health matters on it

Personal Journey

Explore my experiences with depression and adult ADHD struggles.

At 57 you would think that my life would be pretty much cut and dry, facing retirement and old age with the full knowledge of where I'm going and where I've been but that couldn't be further from the truth. I always thought my daily struggles interacting with social situations, mood fluctuations and varied abilities with concentration was me (well I suppose it was me), that it was something I should've been able to control, but being from an era before there was any name put to a behaviour issues I just lived with it and so I meandered along not really getting that sense of fulfilment when achieving a perceived goal because I always seemed to have moved onto wanting/needing something else.

woman's portrait
woman's portrait
woman sitting on black chair in front of glass-panel window with white curtains
woman sitting on black chair in front of glass-panel window with white curtains
woman in black and white long sleeve shirt
woman in black and white long sleeve shirt

Get in Touch

I would love to hear from you. Share your thoughts, experiences, or questions about living with depression and ADHD.

Connect

forward2back1@hotmail.com

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